Voice-first fitness coach · iPhone beta

Your coach,
in your ear.

Put your earbuds in and train. Lalo runs your workout between sets, logs every rep you say out loud, shows you the form, and keeps your music playing. No tapping, no spreadsheets.

Get the beta Browse 220+ exercises

English and Spanish. Gym, home, or just your bodyweight.

Who it's for

One coach, three ways to use it.

For you

A personal coach that builds your week around your goal, your gear and the time you actually have, then runs every session with you.

How it works →

For trainers

Pilates, yoga or strength instructor? Tell Lalo what you're teaching and get a full class: timing, cues, modifications, demos.

For trainers →

For employers

A wellness benefit your team will actually use. You cover the seats; they get the full coach. You see group totals, never personal data.

For employers →

Try it

Short on time? The plan shrinks.

Pick how long you've got. Lalo keeps the lifts that matter and turns the rest into two-minute bursts you can do at your desk or at home later. Nothing gets skipped, it just moves.

How much time do you have today?

Day B · Lower

Warm-up + ramp sets6 min

Back Squat4×6–8

Romanian Deadlift3×8

Walking Lunge→ burst later

Leg Curl→ burst later

Standing Calf Raise→ burst later

Plank3×40 s

Fits in about 35 min. Lalo turns the other 3 into no-equipment bursts you can do anywhere later today.

Talk to him like a training partner